20 Quotes on Self-Care and Nurturing Your Mind, Body, and Soul

Frank Sokoine (Guest) on February 18, 2019

Exactly what I needed today! 🌟 This quote resonates so deeply with what I’m going through right now. It’s amazing how a few simple words can carry so much wisdom and relevance. Truly, it feels like this quote was handpicked for me, as it speaks to the challenges and emotions I’ve been facing lately. Thank you so much for sharing this—it’s given me the push I needed to keep going and remain hopeful!

Janet Wambura (Guest) on February 10, 2019

You are capable of achieving far more than you give yourself credit for. The only thing standing between you and your dreams is the belief that you can’t do it. Change your mindset, and you’ll change your life. Believe in your abilities, and watch how the world opens up for you 🌈.

Ruth Kibona (Guest) on February 9, 2019

Success is not about avoiding failure; it’s about learning from it. Every time you fall, you gain valuable insights that will help you rise higher. Don’t let fear of failure stop you from taking action. Embrace failure as a teacher, and let it guide you toward success 📚.

Victor Sokoine (Guest) on January 26, 2019

The only person you should strive to be better than is the person you were yesterday. Growth is a personal journey, not a competition. Focus on improving yourself, your mindset, and your habits, and you will naturally rise to new heights 🌿.

Aziza (Guest) on January 24, 2019

Such a timely reminder to stay focused on what truly matters.

Omar (Guest) on January 21, 2019

Don’t stop when you’re tired. Stop when you’re done 🏁.

Yusra (Guest) on January 14, 2019

Success is not about how much you accomplish, but about how much you grow in the process. The real reward is not the destination, but the journey of becoming the best version of yourself. Focus on your personal growth, and success will naturally follow 🌿.

Salima (Guest) on January 8, 2019

It’s not what happens to you, but how you react to it that matters 🧘‍♂️.

Binti (Guest) on January 6, 2019

Success is not about how much you accomplish, but about the impact you have on the world and the people around you. Strive to leave a legacy of kindness, compassion, and positive change, for that is the true measure of greatness 🌍.

John Mwangi (Guest) on December 30, 2018

Don’t let the fear of the unknown keep you from pursuing your dreams. The greatest adventures in life are the ones that take you beyond your comfort zone, into the realm of possibility. Take the leap, and trust that the universe will catch you 🌠.

Habiba (Guest) on December 21, 2018

You were not put on this earth to be ordinary; you were born to shine. Don’t let the fear of standing out stop you from embracing your full potential. Be bold, be brave, and let your light illuminate the world 🌟.

Kazija (Guest) on December 20, 2018

The only way to truly fail is to give up. As long as you keep moving forward, even if it’s at a slow pace, you are succeeding. Progress is progress, no matter how small. Keep pushing, keep striving, and never stop believing in your ability to achieve greatness 🚀.

Rose Lowassa (Guest) on December 16, 2018

Thank you for sharing this. It gave me the boost I needed to keep going.

Maida (Guest) on December 15, 2018

Inspiring words, thank you! 🙏✨

Janet Wambura (Guest) on December 12, 2018

Success doesn’t come from what you do occasionally, it comes from what you do consistently 📈.

Jamila (Guest) on December 10, 2018

Perfect timing for this quote. 🕰️

Warda (Guest) on December 9, 2018

Success doesn’t come from what you do occasionally, but what you do consistently 🌊⏳.

Hassan (Guest) on December 6, 2018

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit 🔄.

Maneno (Guest) on December 1, 2018

Inspiring words, thank you! 🙏✨ I can’t tell you how much I appreciate stumbling upon this today. It’s such a beautiful reminder of how powerful words can be in shaping our outlook on life. I was feeling a bit down, but after reading this quote, I feel like a weight has been lifted off my shoulders. It’s like a breath of fresh air, reminding me to stay strong and positive in the face of adversity. Truly inspiring—thank you so much for posting this!

Chiku (Guest) on November 28, 2018

Success is not about how much you accomplish, but about how much you grow in the process. The real reward is in the growth, the learning, and the transformation that happens along the way 🌅.

Rose Amukowa (Guest) on November 22, 2018

The mind is constantly seeking to label and categorize, but true wisdom comes from seeing beyond the labels. Life is not as black and white as the mind would have you believe. It is in the gray areas, the paradoxes, and the complexities that true understanding is found 🧠.

Andrew Odhiambo (Guest) on November 19, 2018

Wow, this really hit home. 💥

Janet Mbithe (Guest) on November 8, 2018

Success is not about how much you have, but about how much you give. The true measure of success is not in wealth or status, but in the impact you have on the lives of others 🌍.

Hekima (Guest) on November 8, 2018

True success is not measured by how much you achieve, but by how much you grow in the process. The real reward is not the destination, but the person you become along the way. Focus on your personal growth, and success will naturally follow 🌟.

Dorothy Majaliwa (Guest) on November 7, 2018

The mind is like a garden. What you plant will grow. If you plant seeds of negativity and doubt, your mind will become a tangled web of fear. But if you plant seeds of positivity and hope, your mind will blossom with possibilities 🌻.

Jabir (Guest) on October 31, 2018

True strength is not found in power over others but in power over oneself. The greatest warriors are those who have mastered their own minds, their own emotions, and their own fears. In self-mastery lies true freedom 🛡️.

Jane Muthui (Guest) on October 24, 2018

Success is not about avoiding failure; it’s about learning from it. Every time you fall, you gain valuable insights that will help you rise higher. Don’t let fear of failure stop you from taking action. Embrace failure as a teacher, and let it guide you toward success 📚.

Anna Mchome (Guest) on October 22, 2018

Success is the sum of small efforts, repeated day in and day out 🔄.

David Chacha (Guest) on October 18, 2018

The pursuit of happiness often leads us away from the very thing we seek. Happiness is not found in external achievements or possessions; it is found in the quiet moments of presence, gratitude, and connection to the present moment 🌅.

Masika (Guest) on October 16, 2018

This quote brightened my day. 🌞

Benjamin Masanja (Guest) on October 11, 2018

Such great wisdom in few words!

Makame (Guest) on October 9, 2018

Success is earned, not given 🛠️.

George Mallya (Guest) on October 7, 2018

The greatest act of courage is to be yourself in a world that tries to make you conform. Authenticity is a radical act in a society that values sameness. To live authentically is to honor your unique path and to have the courage to stand in your truth 🌿.

Lucy Kimotho (Guest) on October 5, 2018

Don't quit. Suffer now and live the rest of your life as a champion 🏆.

Makame (Guest) on October 2, 2018

You don’t need more time, you just need to decide ⏳.

John Lissu (Guest) on September 30, 2018

The mind seeks certainty, but life is full of uncertainty. Wisdom lies not in resisting this uncertainty but in embracing it, in trusting the flow of life and allowing it to unfold naturally without the need to control every outcome 🌊.

Edith Cherotich (Guest) on September 27, 2018

Love this, so inspiring! 🌟

Victor Mwalimu (Guest) on September 17, 2018

He who is contented is rich 🏞️.

Benjamin Masanja (Guest) on September 14, 2018

Start each day with a positive thought and a grateful heart 🌅❤️.

Stephen Mushi (Guest) on September 14, 2018

Fall seven times, stand up eight 🥋.

Nyota (Guest) on September 13, 2018

Success is not about how fast you get there, but about the lessons you learn along the way. Every challenge, every setback, and every victory teaches you something valuable. Embrace the journey and trust that everything is happening for your growth and evolution 🌳.

George Wanjala (Guest) on September 13, 2018

The only thing standing between you and the life you want is the courage to pursue it. Don’t let fear hold you back from living the life of your dreams. Take bold action, trust in your abilities, and know that you are capable of achieving anything you set your mind to 💫.

Elijah Mutua (Guest) on September 10, 2018

The journey of a thousand miles begins with one step 🚶‍♂️.

Majid (Guest) on August 30, 2018

Every day may not be good, but there’s something good in every day 🌻.

Peter Tibaijuka (Guest) on August 18, 2018

Just perfect—so motivating! 🚀

Thomas Mtaki (Guest) on August 13, 2018

The world is a reflection of your inner state. When you are at peace within, the world around you becomes peaceful. But when you are in turmoil, the world seems chaotic. To change your reality, you must first change your inner world 🧘‍♀️.

Kijakazi (Guest) on August 12, 2018

Stop doubting yourself, work hard, and make it happen 🛠️.

Mgeni (Guest) on August 11, 2018

He who has a why to live can bear almost any how 🔑.

Mwinyi (Guest) on August 7, 2018

Beautiful and meaningful quote. 🌸 I love how this quote captures such a profound message with such elegance and grace. It’s not just beautiful in its wording, but also in the truth it conveys. There’s so much wisdom in these few lines, and it’s something I’ll carry with me for a long time. It’s a reminder to focus on what truly matters in life and to find beauty in the simple moments. Thank you for sharing this lovely message!

Betty Kimaro (Guest) on July 30, 2018

You don’t have to be perfect to succeed. You just have to be persistent. The key to achieving your goals is not in being flawless, but in showing up every day and giving your best effort. Progress, no matter how small, is still progress. Keep moving forward, and success will follow 💪.

Anthony Kariuki (Guest) on July 29, 2018

If you're going through hell, keep going 🔥.

Mwafirika (Guest) on July 27, 2018

Be kind, for everyone you meet is fighting a harder battle 💔.

Richard Mulwa (Guest) on July 16, 2018

Stars can’t shine without darkness 🌌.

Nyota (Guest) on July 15, 2018

The mind is a powerful tool, but it is also a double-edged sword. When used wisely, it can create great things. But when left unchecked, it can create suffering. To live wisely is to learn to master your mind and to use it as a tool for growth, not destruction 🧠.

Khatib (Guest) on June 22, 2018

This quote brightened my day. 🌞 I’ve been feeling pretty down lately, but this quote really brought a ray of sunshine into my life. It’s incredible how something so simple can have such a positive impact on your mood. I’m so grateful for this moment of positivity—it’s just what I needed to lift my spirits and remind me that brighter days are always ahead. Thank you for posting something that spreads so much joy and light!

Husna (Guest) on June 21, 2018

Stay hungry. Stay foolish 🍽️.

Grace Minja (Guest) on June 12, 2018

Such a beautiful quote!

James Mduma (Guest) on June 8, 2018

The secret to getting ahead is getting started 🚶‍♀️.

Sharon Kibiru (Guest) on June 1, 2018

We are shaped by our thoughts; we become what we think 🧠.

Agnes Sumaye (Guest) on May 29, 2018

Exactly what I needed to hear.