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Doing What Matters in Times of Stress: An Illustrated Guide

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This guide is for anyone who experiences stress, ranging from parents and other carers to health professionals working in dangerous situations. It is for both people who flee war, losing all they have, and well-protected people living in communities at peace. Anyone living anywhere can experience high levels of stress.

Doing What Matters in Times of Stress is a WHO stress management guide for coping with adversity. This illustrated guide supports the implementation of WHO’s recommendation for stress management.

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E book format

PDF e-Books

Language

English

E book subject

Health, Fitness and Dieting Books, Social Sciences and Humanities Books

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